May Newsletter

Effects of Sugar & Hormonal Imbalances

Hi there and welcome to our May Newsletter.

We all know what sugar and unhealthy eating habits does to our physical body but do you know how it effects your mind, emotional health and your hormones? I have been doing a lot of research regarding this and know also within myself how I feel when I’m not eating properly.

Here are just a couple of ways sugar affects your mind, emotions and physical wellbeing.

 

Mind

• Clouds your thoughts.
• Negative thought patterns
• Affects your concentration & focus
• Proceed to “beat” yourself up for not eating healthy foods

 

Emotions

All emotions are  created from your thoughts, so if your thoughts are affected by unhealthy eating habits so are you emotions.

• Creates negative emotions in the body
• Lowers your self-esteem
• Lowers your confidence
• Increases stress & anxiety

 

Physical

Other than the usual affects of weight gain

• Feel sluggish
• Lack of energy
• Poor sleep patterns
• Hormonal Imbalances

 

Hormonal Imbalances can be created from poor eating habits and too much sugar in your diet. You don’t need to feel like this though, there is help here J

Australian Bush Flower Essences will balance your hormones and get you off the rollercoaster of PMT.

PMT Symptoms can include – mood swings, sugar & carbohydrate cravings, cramps, bloating, tiredness, lack of energy, sore breasts, inability to release weight, negative thoughts and just feeling really “yucky”. You know what I mean.

 

If you would like to put a STOP to this, great news is, you can! J Australian Bush Flower Essences – Woman Essence (cream or drops) will balance your hormones, encourage a women’s own innate strength and beauty through life’s emotional cycles and seasons of change. Remaining calm & stable, discovering & feeling good about self, beauty and body whilst coping with change. Harmonizes any emotional and physical imbalances through puberty, menstruation, pregnancy and menopause.

I have had great success treating women of all ages, through all stages of life. Great for your teenage daughters as well 🙂

 

MAY Special Offer

Australian Bush Flower Essence consult –  only $30 p/p (normally $50) for a 30min consultation. + Essence $15 or  Cream $22

Click here for more information on Australian Bush Flower Essences

You are more than welcome to pass this offer onto all of the women in your life that may experience hormonal imbalances. No-one should have to experience this!!

Just reply to this email and I will call you to book your appointment or feel free to email any enquiries. Or phone Nerida 0419 625 409

Appointments can be in person or by phone.

 

 

Australian Bush Flower Essences Course.

I am 1 of 2 ABFE teachers that have been selected in the Illawarra and am completely honored to be able to teach this amazing course.

Australian Bush Flower Essences Course – 8th & 9th June. This beautiful course is for everyone with an interest in natural healing – to use either for yourself, your family, or professionally. To book in and enquiries reply to this email and there is more information including course modules and what you will learn on my website. Feel free to pass this information onto your friends that may be interested. Click Here

 

 

 

If you have any questions or feedback about our newsletter I would love to hear from you. Give me a call or email and we can have a chat 🙂

 

Embrace Life, Enjoy the Journey…

Nerida