LuvLife Weight Loss & Wellness

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Our LuvLife program is a new and fresh approach to losing weight and healing your body.  A complete wellness approach with personal support . Focusing on health, increased energy, happiness and loving life. AND its EASY and ENJOYABLE!!

Having regular personal support will get you there… That’s where I come in 🙂 We are doing this together! <3
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Why our program is different?

We take a look at the reasons for not being able to lose weight and how to maintain a sustainable weight program you can easily continue for life. What we put into our bodies has a direct effect on our physical, mental and emotional health. Lets start feeling great, having loads of energy and loving life!

Specializing In:

  • Weight Loss
  • Emotional Eating
  • Post Pregnancy – PND, weight loss, energy & feeling great. 
  • Stress & Anxiety
  • Self Esteem/ Confidence
  • Depression/feeling flat/ down/ unhappy
  • Breaking the addiction to SUGAR!
  • Mindset/ Self -Talk
  • Achieving Happiness
  • Mind/Body Connection
  • Natural Fertility Management
  • Chronic Fatigue Syndrome, Adrenal Fatigue, Lack of Energy
  • Hormonal Imbalances – From Teens to Menopause – PMS, Peri –  Menopause, Menopause, 
  • Gut Healing.
  • Detox.
  • Reducing Inflammation and Pain

After years of research and working with clients, I have developed a program that works, that is flexible, adaptable and sustainable for everyone.

Body – Putting a specific combination of clean, nutritious food into your body resulting in weight loss, increased energy and balancing your hormonal system

Mind – Positive thought patterns to feel lighter, happier and finding your joy. Increase your confidence and decrease stress & anxiety from your life.

Emotions – Raise your self-esteem and how you feel about life. Understanding the underlying cause of emotional eating or symptoms you may have.

Connection – Connecting with yourself- loving and liking who you are. Finding yourself again and embracing the new you.

What do you get?

LuvLife program is designed for you, taking into consideration your lifestyle and what you want to achieve. With regular individual personal support for as long as you need and continue with our LuvLife Maintenance Program.

  • First consultation FREE with no obligation to find out if our program is for you. 
  • Individual personal support tailored to your needs.
  • 7 sessions with me via in person, phone, Skype or face time. 
  • Continued support as long as you need.
  • Flexible eating program and suggestions approved by our team Naturopathic Herbalist. 
  • Strategies to overcome any problem areas you may have. 
  • Maintenance Program (extra cost)
  • Loving Life  & Feeling Amazing.
  • Enjoyable & Fun

*There are many variations to our program as it is tailored to your individual needs. If you have just a few kg or many to lose, want to detox, have been recommended by your Dr to change your eating habits and need support or to get back on track with healthy eating and lifestyle or any of the above symptoms, give me a call to discuss your needs, packages & pricing. 

Healing Your Body 

Over the years I have been successfully treating hormonal imbalances that can cause physical symptoms. Some of these imbalances make it difficult to lose weight, cause fertility problems and fatigue or you might be at the time in your life where you are heading into or in menopause. LuvLife looks at healing your body through a range of proven techniques to either manage your symptoms or/and heal your body.

  • Hormonal Imbalances – From Teens to Menopause – PMS, Peri – Menopause, Menopause,  
  • Natural Fertility Management
  • Chronic Fatigue Syndrome, Adrenal Fatigue, Lack of Energy
  • Gut Healing
  • Detox

You may have one or more symptoms above that you would like to change.

Call or Text Nerida for more information and to book your FREE initial phone consultation. Program sessions are available in person, phone, skype or face time. or Contact Us and we will call you.

Cost is only $49 per week for 16 weeks for the full program including 7 private sessions with Nerida as often as you need. Pricing may vary depending on your individual needs. Starting from $19 p/w

*There are limited spots in our program due to the high level of personal support.

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