Hi, hope you are all having an amazing week.  

 Journey Therapy

 The Journey provides a road-map to the unlimited healing potential that exists in each one of us. The Journey is a simple, yet powerful step-by-step process that gives us the tools to access our body’s infinite wisdom and elicit its own healing power, getting to the root cause of any long-standing difficulty, fear or block. The core belief is that it’s possible to heal anything at a profound emotional and physical level, to clear out old issues for good and to know absolute clarity, freedom and joy.

For more information, enquiries and bookings for one-on-one therapy call Nerida or

Personal Development/ Journey Therapy on the home page.

Work/Life Balance

Having balance in your life is so important; it means a difference between loving your life rather than existing or just going through the motions. Having Work/Life Balance means you will lead a more enriched life in terms of work commitments, family, social, time for you and personal & emotional health.

 As we approach the busiest time of year there are so many added stresses, whether it be work, Christmas, parties, enjoying time with family/friends and so on.  Wouldn’t it be great to have balance in your life to allow for these extra pressures and activities and still be able to cope with all the things we normally do like looking after your family, productively managing your normal work load and having quality time for yourself. 

Creating balance in your life will enable you to do all of these things with ease and enjoy and love your life. When we are busy and our lives are out of balance we become drained, having low energy levels and stress and anxiety is at an all time high. We tend to rush around saying to ourselves ‘I have no time to do anything’. With work/life balance those negative thoughts are reduced and a positive attitude is developed which enhances your life and makes you more productive in all areas.

Work/Life Personal Development private appointments are available; where we take a spotlight and look at your commitments and lifestyle.  Once this picture is clear, then through established techniques we develop new habits, creating clarity and a balanced lifestyle so you can truly enjoy and embrace your life.

The Work/Life Balance Workshop

This workshop has been created to help you achieve balance in your life, with proven strategies that are easy to implement into your daily lifestyle (see events calender September).

The Work/Life Balance workshop or individual consultancy in your workplace on a corporate level will enhance the productivity and happiness of your staff members.

 

If you would like to see our Special Offers for August go to the tab on the home page.

To see our upcoming events go to our calender on the home page.

 

Embrace Life, Enjoy the Journey… Nerida